White Bean Vegan Burgers w/ Maple Chipotle BBQ, Fried Green Tomato, and Chipotle Ranch

White Bean Vegan Burgers w/ Maple Chipotle BBQ, Fried Green Tomato, and Chipotle Ranch

Difficulty: 2/5 (5 being hardest)
Spice Level: 2/3 (3 being spiciest)

Prep & Cook Time: 30 minutes
Servings: 4 burgers

The Challenge: White Bean Burgers

Mmm....

burgers ....

fried green tomatoes....

maple chipotle bbq....

chipotle ranch...

nuff said.

 


White Bean Burgers

  • 20 oz canned white beans, drained and rinsed
  • 1 lemon, juiced
  • 1 tbl olive oil
  • 1 shallot, diced
  • 2 garlic cloves, minced
  • 1 cup carrot, grated
  • ¼ cup finely chopped parsley
  • 1 tsp oregano
  • 1 tsp Creole seasoning
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • ½ cup panko bread crumbs
  • 1 flax egg (1 tbl flaxmeal + 3 tbl water)

Maple Chipotle BBQ

  • 2 cups fire-roasted diced tomatoe6
  • 6 oz of tomato paste
  • 1/3 cup apple cider vinegar
  • 1/4 cup maple syrup
  • 1/4 cup coconut or brown sugar
  • 3 chipotles in adobo sauce + 2 tsp adobo sauce
  • 2 tbl vegan worcestershire sauce
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • 1 tsp mustard powder
  • 1/2 tsp onion powder
  • 1/2 tsp smoked sea salt
  • 1/2 tsp black pepper
  • 1 tsp liquid smoke
  • 1/2 tsp chipotle chili powder

Toppings


Equipment You'll Need:

Cutting Board . Sharp Cutting Knife . Measuring Cups . Measuring Spoons . Food Processor .


Before You Cook:

  • Wash and cut all fresh ingredients
  • Prep flax egg, mix flaxmeal and water

1. Place the diced tomatoes in a medium saucepan. Add tomato paste, spices and all other ingredients to saucepan. Bring to a simmer over medium heat, reduce to low, and simmer for 30 minutes.

2. Add shallots and carrots to a medium pan and saute over medium heat with olive oil for 6-7 minutes until translucent.

3. Place white beans and lemon juice in food processor and process for 10 seconds until well combined.

4. Mix white bean mixture with carrot/onions and rest of burger ingredients. Form the mixture into four patties (they'll seem pretty large). Place on a medium pan with a bit of oil and saute on each side for 3-4 minutes until browned.

5. To build the burger, place a patty on the bun with slice of the Chao, ranch, arugula, bbq, and fried green tomato.

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