White Bean Vegan Burgers w/ Maple Chipotle BBQ, Fried Green Tomato, and Chipotle Ranch
Difficulty: 2/5 (5 being hardest)
Spice Level: 2/3 (3 being spiciest)
Prep & Cook Time: 30 minutes
Servings: 4 burgers
The Challenge: White Bean Burgers
Mmm....
burgers ....
fried green tomatoes....
maple chipotle bbq....
chipotle ranch...
nuff said.
White Bean Burgers
- 20 oz canned white beans, drained and rinsed
- 1 lemon, juiced
- 1 tbl olive oil
- 1 shallot, diced
- 2 garlic cloves, minced
- 1 cup carrot, grated
- ¼ cup finely chopped parsley
- 1 tsp oregano
- 1 tsp Creole seasoning
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- ½ cup panko bread crumbs
- 1 flax egg (1 tbl flaxmeal + 3 tbl water)
Maple Chipotle BBQ
- 2 cups fire-roasted diced tomatoe6
- 6 oz of tomato paste
- 1/3 cup apple cider vinegar
- 1/4 cup maple syrup
- 1/4 cup coconut or brown sugar
- 3 chipotles in adobo sauce + 2 tsp adobo sauce
- 2 tbl vegan worcestershire sauce
- 1 tsp garlic powder
- 1 tsp smoked paprika
- 1 tsp mustard powder
- 1/2 tsp onion powder
- 1/2 tsp smoked sea salt
- 1/2 tsp black pepper
- 1 tsp liquid smoke
- 1/2 tsp chipotle chili powder
Toppings
- 4 Vegan Caveman fried green tomatoes
- 4 sourdough buns
- 4 slices of Field Roast Chao slices
- arugula
- Vegan Caveman chipotle ranch
Equipment You'll Need:
Cutting Board . Sharp Cutting Knife . Measuring Cups . Measuring Spoons . Food Processor .
Before You Cook:
- Wash and cut all fresh ingredients
- Prep flax egg, mix flaxmeal and water